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Support for remote working: looking after your mental health

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Looking after your mental health during the Coronavirus Outbreak

 

Supporting your mental health while working from home

HR: Homeworking and wellbeing for staff HR: COVID-19 Resources

Oxford University Counselling Services Coronavirus Resources (Counselling Services)

Occupational Health advice on taking care of your mental health during COVID-19

Specific concerns and issues for those with underlying mental health issues and neurodivergence

Mental Health Foundation – looking after your mental health during the coronavirus outbreak.

MIND – coronavirus and your wellbeing.

Refuge in grief‘ have shared their survival tips for dealing with grief and anxiety in the age of COVID-19

(BBC) How to protect your mental health

Oxford Mindfulness Podcasts and sessions

Oxford University Sport Updated self-care advice and wellbeing resources

Plan a virtual holiday (Ideas to help you with switching off from work) VIRTUAL HOLIDAY IDEAS

Surviving 100 days of solitude (Guardian)

How to stay positive during the Coronavirus crisis (Guardian)